I'm unhealthy but, I'm ok, & other Lies we tell ourselves, with Emily Carpenter

Episode 38: BONUS
Lose weight. Eat healthier. Workout. 

Have you made a resolution to do any of these this year?

According to a 2019 survey by YouGovAmerica (https://bit.ly/32PhDHo), 48% of the people who made New Year’s resolutions wanted to lose weight, 59% wanted to exercise more and 54 % resolved to eat healthier.

Emily Carpenter joins Linda to discuss her journey to health and the lies about weight loss and body image she’s encountered along the way. 

Emily discusses:

• the importance of being honest with yourself in order to make lasting change 
• what she’s discovered about weight loss, body image
• what she needs to stay on the road to health and well being
• and how she came to trust herself around food

Emily is offering listeners her 21 day Food Reset for free! Simply go to SavvyNomNom.com and use the coupon code FOODLIES. 

Emily Carpenter is a website designer, entrepreneur, natural health blogger, and healthy body/weight loss coach joins She’ll make you feel good about your website AND your body again! She's also a certified aromatherapist, herbalist, homeopath, and Reiki master. Emily loves to teach what she learns and does so through blogging, podcasting, and regular TV appearances.

What came up for you as a result of this conversation?  Let Linda know by going to Normal-Lies.com and leave a review.  

If you have a question or a topic you'd like addressed on an upcoming podcast, go to Normal-Lies.com and click the contact page to send Linda a message. Or, click on the microphone icon at the bottom right of the page to leave a voicemail. 

For information about coaching with Linda or to  set up a coaching consultation go to LiveInspiredLifeCoaching.com.